Ebook Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life
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Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life
Ebook Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life
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Product details
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Audible Audiobook
Listening Length: 4 hours and 32 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Hachette Audio
Audible.com Release Date: December 31, 2018
Language: English, English
ASIN: B07GBG68MN
Amazon Best Sellers Rank:
It seems to me that this author just needed to fill up pages to meet the requirements of her book contract. There is not one bit of useful info in this book. I kept thinking that I should write a book if this is all it takes. Way too much "humor" and not one nugget of wisdom in it. Do not waste your time or money with this rambling little book of no value. I don't know that I have ever returned a book before but this is either going back or going in the garbage because I wouldn't want anyone else to waste their time on it.
Whether a problem is big or small, whether or not it has a solution, worrying is not going to fix anything. While this book might not tell you anything you don't know, it delivers the message with humor and kindness (and, yes, snark as well) that might make it stick this time. I also appreciated that it acknowledges not all worry is created equally, we each react to the world around us in some ways that are unique to ourselves, and perhaps most importantly that some kinds of anxiety are best treated medically (and that's okay!).
I really enjoyed Knight’s first book, and her follow-ups were ok. But I didn’t get anything out of this one. I like her sarcastic humor but it felt overdone in Calm the F*uck Down, and I basically skimmed the last half. Disappointing.
I always love Sarah’s practical advice and the way she delivers it. I find her books to be some of the the most logical (I loved the logicats!) and find my self applying her no nonsense tactics daily. I recommend all four of her books. And she’s funny as hell! Thanks Sarah, I needed this!
I have three of her other books and really enjoyed them, but this one just isn’t doing it for me. Who knows when I will ever even get it finished...
Love all sarah knights books and video!
Loved this book. listened to it on audible AND read the hard copy! If you havent gotten your copy, get it now.
I love this book. Sensible, pragmatic advice given with a huge dose of sarcasm made for a quick and enjoyable read.
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